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    Staying on top of your health game.

    Regular preventive breast exams can spot problems early and save lives!

    It’s too easy to put off your health screenings when you’re busy. But breast exams should be a part of every woman’s wellness plan — even if you don’t have a family history of breast cancer. Regular...

    Why women should take extra care of their eyes. Both pregnancy and aging affect eyesight.

    Being able to see is something a lot of us take for granted, until we can’t see as clearly as we used to. Subtle changes make it difficult to notice when eye problems develop. With early detection, many eye problems can be treated and the risk of vision loss lowered. T...

    Powerful things come in small packages Understanding thyroid disease.

    Quick, name some of the most important parts of the body. The things that keep you up and running day to day. The heart? Sure. The brain? Of course. Were you just about to say the thyroid gland? No?

    The fact is, the thyroid could be one of the most underappreciated powe...

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    Migraines: not just a regular headache.

    December 10, 2019

    Chronic conditions.

    December 3, 2019

    It’s time to quit. When it comes to smoking, be a quitter.

    November 26, 2019

    Living with lung disease.

    November 20, 2019

    Light smoking can lead to heavy damage.

    November 12, 2019

    When you quit smoking. The health benefits are immediate

    November 5, 2019

    Opioid misuse. What you need to know

    October 29, 2019

    Opioids and pain pills can be dangerous.

    October 22, 2019

    Six drug-free ways to ease pain.

    October 15, 2019

    Powerful things come in small packages.

    October 8, 2019

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