LEARN
CORPORATE HEALTH AND WELLNESS
SERVICES
CORPORATE FITNESS
We strive to cultivate healthy fitness lifestyle and attitudes that positively reflect in the workplace. We accomplish this by evaluating and assessing with a focus on individual need, creating a realistic and sustainable wellness program that leaves a lasting impression and is noticeable in happier, healthier, more productive employees.
HEALTH & WELLNESS
DEVELOPMENT
We offer a plethora of resources to our clients all of which are beneficial in terms of moving towards a healthier lifestyle. We have a modern library of online instructional videos as well as workshops led by community experts who offer clients the opportunity to participate in these sessions and to ask health-related questions, a good fit for any company or property with or without a fitness center
PERSONAL TRAINING
STUDIO
For individual clients SBM offers one-on-one, duets or group training all of which allow you to work closely with certified trainers who will design a custom training plan catering to your specific needs and capabilities. For entrepreneurs SBM also offers a franchise model enabling you to quickly get started with your own personal training studio.
OUR GOALS
LOCATIONS
Palo Alto
Varian Medical Systems
Milpitas
Varian Medical Systems
Las Vegas
Varian Medical Systems
Las Vegas
Varex
SBM GROUP FIT STUDIO
NEWS
March 31, 2020
Modern-day stress
Life asks a lot of us — spouses, jobs, friends, kids and pets — it can all add up and sometimes it’s more than we can handle. That’s when stress kicks in.
Stress is actually your body’s response to danger. You know the feeling — sweaty palms, racing heartbeat, an upset stomach. The hormones released used to help people face physical threats. But because we don’t fight saber-toothed tigers anymore, the hormones...
March 23, 2020
“No one can make you feel inferior without your consent.” Eleanor Roosevelt
“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” Louise L. Hay
It’s so easy be dragged down by your own thoughts. So easy to not feel like “I'm not good enough”.
Not good enough to maybe to go for the job or promotion you want. Or out on a date with that person you’d really like to get t...
March 16, 2020
Have a video visit with a psychologist or licensed therapist in just a few days.
LiveHealth Online Psychology — quick, easy and private
If you’re feeling stressed or anxious or you’re just having a tough time, it’s okay to ask for help. And with LiveHealth Online Psychology, talking to someone is easier and more convenient than ever. You can have a video visit with a psychologist or licensed therapist from your home, or whereve...
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CONTACT US
1019 EL Camino Real
Menlo Park, CA 94025
8 AM-6 PM
Monday-Friday
650 384 6700