Contact SBM Fitness at ‪(650) 223-5779‬ or email info@sbmfitness.com and we’ll help you begin the next steps to setting up a trial session. SBM will send you our personal training questionnaire to complete. After completing this form, you will be contacted by phone or email within two business days notifying you of your eligibility to participate in the program. On your first session please make sure to be well hydrated and have a light snack/meal 60-90 minutes before training sessions to prevent fatigue during the workout. Additionally, you may want to bring a water bottle and sweat towel.